Healthy Vegetarian Pizza Crusts That Will Not Kill your Diet

There will be hardly any person who does not drool over delicious pizzas. However, most people keep themselves away from this mouth-watering pie, their diet chart being the main reason for that. However, this ‘problem’ can be tackled easily if you plan smartly.

You can use healthy ingredients on your pizza and avoid the items that are not appropriate for your diet chart. It is to be noted that the main ingredients of the pizza that you can play with are its toppings and crust. Below are some of the best vegetarian ingredients that you can use as the pizza base.

Cauliflower Crust

You cannot fill your diet chart without including a cauliflower. It is one of the best healthy-crusts, which you can use in your drool-worthy pizza. This Cole crop is abundant with vitamin C, fiber content, and obviously, it is yummy as well. Additionally, the softness, as well as sturdiness of cauliflower, makes it perfect for the pizza crust. Once you try this, you may hardly feel any difference between the cauliflower crust and a regular pizza crust.


Another important healthy and inevitable vegetable is broccoli, a Cole crop from the family of cauliflower and Brussels. There are many benefits of using this green vegetable as your pizza crust, such as its richness in Vitamin C and Vitamin K, ability to prevent cancer and other fatal diseases, light taste, etc. The sturdy and soft base broccoli offers further add to the overall taste of the pie.


Almost all diet-concerned people consume zucchini daily. The main reason for this is the immune boosting elements the vegetable offers, as well as its richness in Vitamin C. The fact that zucchini is one of the main ingredients in almost every Italian dish also makes it a more credible ingredient for the pizza base. You can use zucchini coins as pizza toppings as well.

Butternut Squash

Butternut squash is an ideal base option for pizza. Almost every person loves the creamy texture and utterly delicious taste of this fruit. Other than that, the fruit is also rich in Vitamin A, which helps to boost the immunity of the body. Try this delicious pizza pie along with a yummy green sauce.


Potato is an expected vegetable in almost every kitchen. If you drain the potato starch by boiling it, then it can be a perfect candidate for a pizza base. It is rich in Vitamin C that helps in immunity boosting, while its potassium content keeps the blood pressure under control, and Vitamin B6 stimulates proper brain function. You can also add some asparagus and peas along with potato in order to add to the overall taste of the pizza.

Leave a Reply

Your email address will not be published. Required fields are marked *